We've Moved!

RAM Fitness For Women has moved from our humble beginnings in one location to multiple great locations all around the greater Greensboro area as well as our latest venture into the online space for coaching in fat loss exercise and nutrition at the brand new raeannemullins.com

Not to worry though, you can still catch one of my sessions in person as well! 

Click one of the buttons below to find out where and when I do these in-person events.

Hope to see you soon!

Rae Anne


 
 

FREE BOOT CAMP CLASS at lebauer park!

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9:00am Saturday Mornings at the new LEBAUER Park in Downtown Greensboro. 

Everyone is welcome!  Come enjoy a 45 minute total body workout! 

Just show up and Rae Anne will provide all equipment and good times!


SMALL GROUP TRAINING AT PROEHLIFIC PARK

Monday/Wednesday/Friday at 6:30am & 9:00am

Tuesday/Thursday at 7pm

3 days/week is $179 per month

2 days/week is $139 per month

Join anytime! This is an ongoing class.

This 45 minute class is focused on burning fat and increasing total body strength and core.  During this class you will be working all muscle groups and workouts will vary from session to session.  This is personal training in a small group setting.  No more than 6 people in a session.  

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WOMEN'S-ONLY BOOT CAMP AT PROEHLIFIC PARK

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NEXT SESSION STARTS SEPTEMBER 12!!

Monday – Friday 5:30am-6:15am

Choose 3 or 5 days

3 days/week for one month is $139/month

5 days/week for one month is $159/month

This 45 minute will work your cardio and strength systems and keep your body guessing! 

Monday/Wednesday/Friday workouts will be total body strength and cardio geared to get and keep your muscles lean and burn excess fat. 

Tuesday/Thursday will be our cardio lab day focused on efficient and fat blasting cardio.


ONE-ON-ONE PERSONAL TRAINING OFFERED
AT VARIOUS LOCATIONS IN GREENSBORO AREA

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Please contact Rae Anne personally to check schedule availability.  336-908-4123

30 minute sessions $40

45 minute sessions $50


Cardinal Swim & Tennis Club Boot Camp Class

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Tuesday & Thursday’s at 8:00am in the Parking Lot at the pool

$15/session

OR

one month for $90

This 45 minute class is geared to work your entire body!  You do not have to be a member of the club!  Tennis players love the strength training and agility work.  Great for all fitness levels! 

Men and Women welcome!