Work with me in groups of 4-8 women in a semi-private atmosphere. Get the group motivation and the personal attention you crave. Currently I offer a session M/W/F at 8:30am - 9:30am at Greensboro Performing Arts Dance Studio. I have space for 2 more ladies.
Classes at proehlific Park
I teach a female only class Tuesday and Thursday at 5:30am. This class is cardio and strength based for a total body experience! Location is Proehlific Park in Greensboro, NC. You must be a member to participate. Ask me about memberships!
Find me at local venues demonstrating just how easy it can be to prepare and cook for your whole week in just a few hours!
FRee Saturday Boot Camp!
Join me at LeBauer Park in downtown Greensboro on Saturday mornings at 9am for a FREE class! Men and women are welcome. Bring your mat and water bottle and be ready to sweat! All fitness levels are welcome to attend.