Let me plan your fitness for 2023! This One Year Training Program is easy to follow and will have you set for a full year!

What you'll get:

• 3 New Workouts a Week 
• A Fitness Tracker each month
• Access to the entire One Year Library at once. 
• Bonus workout videos
• A Total of 156 Full-length workout videos!
• You get to keep this forever and can use it over and over. 

These videos were previously recorded live. The workouts are done in my bedroom, garage and living room. Don't let that fool you- they are awesome workouts and hundreds of people have gotten in their best shape following them - even in their living rooms!

These workouts are to be done at your own risk. I give a lot of cues to help modify the workouts, but listen to your body and do what you can. Please consult a physician if you have any health conditions before doing the workouts alone at home. 

 

**This is the same One Year Program I offered for 2022 - if you own that already, do not purchase this since it's the same.