Transformative Breathwork with Coach Rae Anne

Join me for an hour of self-exploration and total relaxation. This is a "pay what you want" option with a minimum donation of $10.

Sunday, March 8 at 4pm ET

This month's Intention: Release to Expand 

Release to expand means we will exhale what is no longer serving you and create space to expand and explore in your life. This is great for all caregivers, coaches, moms, doctors, therapists, spouses, teachers, etc... 

How does it work? 

You will join me on a Zoom meeting where I will explain how breathwork works, how to do it and will set an intention for the session. 

You may have your camera on or off, it's up to you. I love to see you but if you are uncomfortable, you can turn off the camera. 

I just ask that you allow yourself this space to relax your mind and body and be curious about what comes up for you during the session. I highly recommend using a journal afterwards to make notes about what you see or feel. 

After you sign up, you will receive an email from me with the Zoom link and other instructions. If you don't see the email, please check your spam, promotions, or junk folder as many emails end up there!

See you soon!