Authentic Awakening Retreat

Mizata, El Salvador

Jan. 19-24, 2026

Imagine waking up to the sounds of the ocean, moving your body with intention, breathing in freedom, and remembering who you truly are.

Book a Call to Reserve Your Spot

The Authentic Awakening Retreat in El Salvador is more than a getaway — it’s a sacred pause. A week to step away from doing and return to being. Through daily movement, breathwork, nourishing food, and soulful connection, you’ll peel back the layers that keep you from living as your most authentic self.

This is your invitation to slow down, release old patterns, and rediscover the calm, clarity, and confidence that come from within.

What’s included:

  • 5 Nights in your Room of Choice (Beachfront Treehouse or Bungalow or Partial Ocean View Treehouse),
  • Daily Yoga, 

  • Transformative Breathwork, 

  • Meditation & Journaling Sessions
  • Workshops about Inner Healing (plus workbook),

  • 3 Delicious Meals Each Day at the Nawi restaurant (choose off the menu),

  • Massage,

  • Day Trip to the Waterfalls (optional but encouraged),

     

  • 1 30-minute private coaching session with Rae Anne,

  • Mayan Temazcal Ceremony or Mayan Cacao Ceremony,

  • Afternoon volunteering at dog shelter (optional), 

  • Boot Camp at the “jungle gym” (optional),

  • Hot Sauna & Cold Plunge,
  • Special gifts and surprises included

Who’s it for?

 

This retreat is for those who feel the pull for something more. (Women, men, couples, welcome)

For the one who’s tired of doing everything “right” but still feels disconnected.

For the one ready to let go of perfection, pressure, and pretending.

For the one craving stillness, self-trust, and deep connection.

If your soul has been whispering “it’s time,” this is your sign to listen.

Book a Call to Reserve Your Spot

The Transformation


You’ll leave El Salvador with more than memories — you’ll leave with a renewed sense of peace, clarity, and purpose.

Expect to return home:

  • Grounded in your truth
  • Reconnected to your intuition
  • Clear about what truly matters
  • Embodying confidence and calm
  • Surrounded by a community walking the same authentic path

This isn’t a vacation. It’s a homecoming.

Activities, Food & Rooms

Massage

Temazcal

Partial View Treehouse

Jungle Gym for Boot Camp

Beachfront Bungalow

Sauna & Cold Plunge

Lounging

Beachfront Treehouse

Cost of Retreat

Beachfront Treehouse is $3500 for single $6000 for double (1 available)

Beachfront Bungalow is $3500 for single $6000 for double (1 available)

Partial Ocean View Treehouse is $3000 for single $5000 for double (1 available)

For More Details about the Retreat Venue and More Pictures of the Rooms, you may visit the website: https://www.antiresort.com/

Book a Call to Reserve Your Spot

Authentic Awakening Retreat

Mizata, El Salvador

Jan. 19-24, 2026

Arrive Monday, Jan 19 after 12pm

Transportation will be included by Mizata

Fly into San Salvador 1/19, fly out 1/24 after 12pm

(1/19/26)

Day 1

Arrive between 3-4pm

  • 4pm Check-in & Freshen Up
  • 5pm Welcome Meeting

  •  6pm Group Dinner at Restaurant

  •  8pm Sleepytime Meditation for good rest

1/20/26

Day 2

  • 7am Yoga on the Shala 

  •  8am Breakfast & Free Time

  •  11am Workshop #1 

  •  1pm Lunch & Free Time

  •  3pm Group Journaling Workshop

  •  4pm Breathwork

  •  6pm Dinner & Social Time

  •  8pm Optional Meditation

1/21/26

Day 3

  • 7am Boot Camp at Jungle Gym (Optional)

  •  8am Breakfast

  •  9am Leave for Waterfalls Day Trip 

  •  Day trip will include a hike to waterfalls, play in water and then go to El Tunco on the way home to purchase souvenirs and have a snack or drink

  •  6pm Group Dinner 

  •  8pm Yoga Nidra & Breathwork

1/22/26

Day 4

  • 7am Yoga & Breathwork on Shala

  •  8am Breakfast & Free Time

  •  11am Workshop #2

  •  1pm Lunch

  •  2pm Leave for Dog Shelter to Volunteer (we will walk dogs, play with dogs and help with anything they need at the shelter)

  •  4pm Journal Session

  •  Evening Activity TBD

     

1/23/26

Day 5

  • 7am Boot Camp at Jungle Gym (optional)

  •  8am Breathwork

  •  9am Breakfast & Free Time

  •  11am Workshop #3

  •  12:30pm Lunch 

  •  2:30-4pm 2 Workshops (Color Identity & Essential Oil Blend)

  •  4pm Group Sauna & Cold Plunge 

  •  6pm Group Dinner Celebration for Last Night

  •  8pm Pool Party!

1/24/26

Day 6

  • 7am Yoga & Breathwork

  •  8am Breakfast

  •  9am Goodbye & Integration Session

  •  10am Shuttles to Airport

Book a Call to Reserve a Spot

Your Host, Rae Anne Mullins

With over 20 years of experience as a wellness coach, Rae Anne brings a grounded yet soulful approach to everything she creates. Her passion lies in helping people reconnect with their true selves through movement, mindfulness, and meaningful connection. Known for her heart-led guidance and intuitive teaching style, Rae Anne blends yoga, breathwork, and personal growth in a way that feels both transformative and deeply nurturing.

Rae Anne has a gift for hosting in-person experiences that go far beyond the surface. Every detail of her retreat is thoughtfully curated — from the flow of the day to the energy of the space — ensuring that each guest feels seen, safe, and completely cared for. Her intention is to create an environment where women can relax, release, and rediscover their most authentic selves. At the Authentic Awakening Retreat, Rae Anne will lead the yoga and workshops, holding space for genuine connection, reflection, and joy.

Guest Facilitator, Monica Huseby

Monica Huseby is the owner and founder of Prophetic Beauty, a faith-based skincare-infused makeup line dedicated to honoring beauty from the inside out. With over 30 years of experience as a professional makeup artist, Monica has helped countless women feel radiant and confident in their own skin.


In addition to her artistry, Monica is a certified breathwork coach and the visionary
behind Prophetic Beauty and the Breath—a transformative program that weaves
together beauty, breath, and biblical truth. Her passion is to remind women of every age that they are fearfully and wonderfully made (Psalm 139:14) and that their worth is found not in perfection, but in the purpose for which they were created,
Through her unique blend of makeup expertise and breathwork practice, Monica
empowers women to embrace their God-given identity and to live knowing they are
more than enough.

Monica will be facilitating breathwork sessions and will hold a special workshop to help you find your Authentic Self's color for lips. Fun and interactive optional workshop.Â